Meet our Team

Our team is focused on providing  patients and clients quality care for every individual's unique needs to help them empower themselves to feel and be the best version of themselves. 


James R. Johnson, MD

You might get a high five from the doc if you come in and your cholesterol has dropped in range, or if you have started a new exercise program or have dropped a few pounds; you can make his day with the demonstration that positive lifestyle changes have objectively improved your health outcomes. Dr. Johnson believes wholeheartedly that health is directly associated with lifestyle choices, what we choose to eat and do.

Dr. Johnson is board certified in Family Medicine and has been in practice since 1992, all of those years in Orange County.  He worked for a large medical organization for 10 years before starting a solo practice in 2002...


Anna Folmer, certified yoga teacher

Anna Folmer has been teaching for over 18 years and is a 500-hour certified yoga teacher. She received her Power Yoga teacher certification in 1999, and her teaching experience extends from the United States to Singapore (where she taught under a coconut tree) and back. Anna’s educational background, in addition to yoga, is in environmental economics and environmental education, in which she holds a masters degree.

Anna is a wonderful blend of hard and soft. Because of her many travels to India and the first hand understanding of the culture Anna brings a unique sensibility to her teaching... 


Ariana Zastrow, ND

Dr. Zastrow aims to empower her patients to reach their optimal health by utilizing a broad range of treatment methods including diagnostic and functional laboratory testing, nutrition, botanical medicine, oral nutrient therapy, and bioidentical hormones.

Dr. Ariana Zastrow received her Bachelors of Science in Biobehavioral Health from Pennsylvania State University, where she graduated summa cum laude. She obtained her Doctor of Naturopathic Medicine degree from Bastyr University in San Diego, California. She has been practicing in California since 2016…