Eating healthy and sustainably can be challenging for many reasons. One major reason is the lack of easily accessible information.
If you eat fish, take a look at this Seafood Guide created by the Monterey Bay Aquarium.
It shows you the "best choices", "good alternatives", and what to avoid. They have made a guide that you can print, easily fold up, and keep in your wallet-- for when you are out grocery shopping or perhaps at a restaurant.
- If you're in California, use this guide.
- For other states, select your state first then download the guide here.
you can download their guide, along with other features using their app here.
For sustainable seafood meals, check out these recipes.